Live before you die, so that death is also a lively celebration.
B.K.S. IyengarRead
Health is not a commodity to be bargained for. It has to be earned through sweat.
Interpretation
Health requires effort and dedication rather than being something that can simply be acquired or traded.
B.K.S. Iyengar emphasizes that good health is not something that can be bought or negotiated. Instead, it is a state that must be achieved through hard work and dedication, indicating that physical well-being requires personal investment and effort to maintain.
In practice
In a motivational speech about health and fitness.
Live before you die, so that death is also a lively celebration.
Hard work and humility are essential for spiritual sadhana.
Asana done from the brain makes one heavy and done from the heart makes one light.
The body is your temple. Keep it pure and clean for the soul to reside in.
Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
Before peace between the nations, we have to find peace inside that small nation which is our own being.
Today, the practice of medicine in an urban, technological society rarely provides either the time or the environment to encourage a doctor-patient relationship that promotes healing.
As we get better at reversing aging it will be possible to take one medicine and within weeks feel and even look younger. Imagine going to a doctor to get a pill for diabetes, and this same medicine will prevent heart disease, Alzheimer's, cancer, and will give you more vitality too.
I'm in complete remission. I'm alive and well.
Sleep is really important. You need to rest the physiology to be able to work weel and meditate well. When I don't get enough sleep, my meditations are duller. You may even dip into sleep at the beginning of your meditation, because you're settling down. But if you're well rested, you'll have a clearer deeper experience.
People who are lonely and depressed are three to 10 times more likely to get sick and die prematurely than those who have a strong sense of love and community. I don't know any other single factor that affects our health - for better and for worse - to such a strong degree.
Network Spinal Analysis inspires us to trust the healing power within.
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