Live before you die, so that death is also a lively celebration.
B.K.S. IyengarRead
Health is not a commodity to be bargained for. It has to be earned through sweat.
Interpretation
Health requires effort and dedication rather than being something that can simply be acquired or traded.
B.K.S. Iyengar emphasizes that good health is not something that can be bought or negotiated. Instead, it is a state that must be achieved through hard work and dedication, indicating that physical well-being requires personal investment and effort to maintain.
In practice
In a motivational speech about health and fitness.
Live before you die, so that death is also a lively celebration.
Hard work and humility are essential for spiritual sadhana.
Asana done from the brain makes one heavy and done from the heart makes one light.
The body is your temple. Keep it pure and clean for the soul to reside in.
Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
Before peace between the nations, we have to find peace inside that small nation which is our own being.
It seems that many health professionals involved in antenatal care have not realized that one of their role should be to protect the emotional state of pregnant women
I think people who become compulsive about fitness or eating right, a lot of the time it's out of fear that they're going to lose control or that they're not good enough, so I think anything done out of fear or motivated by fear is often unhealthy.
I take drugs just because in the 20th century in a technological age living in the city there are certain drugs you have to take just to keep yourself normal like a caveman. Just to bring yourself up or down, but to attain equilibrium you need to take certain drugs. They don't getcha high even, they just getcha normal.
I trained in internal medicine, and I expected most of my time would be spent on diabetes or heart disease or cancer. What I didn't expect was that so many people I saw would be struggling with loneliness.
If we want to find safe alternatives to obstetrics, we must rediscover midwifery. To rediscover midwifery is the same as giving back childbirth to women. And imagine the future if surgical teams were at the service of the midwives and the women instead of controlling them.
My most visible goal is to do something in nutrition to children in India, and pregnant mothers. Because that would change the mental and physical health of our population in years to come.
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