Health is the greatest possession.
Interpretation
Health is the most valuable thing one can possess.
This quote emphasizes that good health holds paramount importance in life, surpassing material wealth and possessions. Laozi suggests that without health, all other achievements and riches lose their significance, underscoring the idea that well-being is the foundation for a fulfilling life.
In practice
During a health awareness seminar, this quote can be used to stress the importance of maintaining good health.
If you understand others you are smart._x000D_ If you understand yourself you are illuminated._x000D_ If you overcome others you are powerful._x000D_ If you overcome yourself you have strength._x000D_ If you know how to be satisfied you are rich._x000D_ If you can act with vigor, you have a will._x000D_ If you don't lose your objectives you can be long-lasting._x000D_ If you die without loss, you are eternal.
When nothing is done, nothing is left undone.
A good traveler has no fixed plans, and is not intent on arriving.
Knowing others is wisdom, knowing yourself is enlightenment.
In the world there is nothing more submissive and weak than water. Yet for attacking that which is hard and strong nothing can surpass it.
Rule your mind with serenity rather than with force and manipulation.
To a significant degree, we are an overfed and undernourished nation digging an early grave with our teeth, and lacking the energy that could be ours because we overindulge in junk foods.
What people need to know is that asthma isn't a minor 'wheeze-disease.' It kills over five thousand people in America every year, and I could've been one of them.
Even when safety guidelines and regulations are in place, the rate of chemicals acceptable by law may be far higher than what is genuinely safe.
The problems of health care can be solved if we stop giving tax cuts to those who have the most, and start making health care affordable for those working harder and harder for too little.
Exercise is really important to me - it's therapeutic. So if I'm ever feeling tense or stressed or like I'm about to have a meltdown, I'll put on my iPod and head to the gym or out on a bike ride along Lake Michigan with the girls.
When in sickness, look to the spine first.
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