Health is the greatest possession.
Interpretation
Health is the most valuable thing one can possess.
This quote emphasizes that good health holds paramount importance in life, surpassing material wealth and possessions. Laozi suggests that without health, all other achievements and riches lose their significance, underscoring the idea that well-being is the foundation for a fulfilling life.
In practice
During a health awareness seminar, this quote can be used to stress the importance of maintaining good health.
If you understand others you are smart._x000D_ If you understand yourself you are illuminated._x000D_ If you overcome others you are powerful._x000D_ If you overcome yourself you have strength._x000D_ If you know how to be satisfied you are rich._x000D_ If you can act with vigor, you have a will._x000D_ If you don't lose your objectives you can be long-lasting._x000D_ If you die without loss, you are eternal.
When nothing is done, nothing is left undone.
A good traveler has no fixed plans, and is not intent on arriving.
Knowing others is wisdom, knowing yourself is enlightenment.
In the world there is nothing more submissive and weak than water. Yet for attacking that which is hard and strong nothing can surpass it.
Rule your mind with serenity rather than with force and manipulation.
The abdominal and waist region coordinate all parts of the body and act as the center or generator. Therefore, you can promote the ability to control the body's action and master your will more easily.
Meditation had never been tried before in a medical center, so we had no idea whether mainstream Americans would accept a clinic whose foundation was intensive training in meditative discipline.
If you don't make time for exercise, you'll probably have to make time for illness.
What you quickly realize once you commit to getting more sleep is it can increase your productivity, it can improve your mood. And that doesn't just help you at work, but it helps you be the kind of person you want to be with your family and your friends and that's ultimately what matters most.
I entered the health care debate in response to a statement in the United States press in summer 2009 which claimed the National Health Service in Great Britain would have killed me off, were I a British citizen. I felt compelled to make a statement to explain the error.
Smoking is hateful to the nose, harmful to the brain, and dangerous to the lungs.
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