Live before you die, so that death is also a lively celebration.
B.K.S. IyengarRead
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
Interpretation
What this quote means
Health encompasses harmony among body, mind, and spirit, allowing true inner peace.
B.K.S. Iyengar's quote emphasizes that true health is not merely the absence of illness but a holistic state of well-being that integrates the physical, mental, and spiritual aspects of an individual. When one achieves this harmony, distractions and limitations give way to a deeper understanding and connection to oneself, enabling the 'gates of the soul' to be opened.
Themes
HealthHarmonyMindBodySpiritWell-Being
In practice
Example use cases
In a wellness seminar, to highlight the importance of holistic health.
More from B.K.S. Iyengar
All quotes βHard work and humility are essential for spiritual sadhana.
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Asana done from the brain makes one heavy and done from the heart makes one light.
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The body is your temple. Keep it pure and clean for the soul to reside in.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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