I stay healthy by dealing with things! Seriously, emotional and spiritual health is most important. I feel there is a lot of unhealthiness when we stuff our feelings out of fear rather than face them and deal with our issues.
One of the hardest obstacles I've had to overcome in my life was not understanding how to draw healthy boundaries. I finally learned it's perfectly O… - Maria Canals Barrera
One of the hardest obstacles I've had to overcome in my life was not understanding how to draw healthy boundaries. I finally learned it's perfectly O…
- Maria Canals Barrera
As far as physical health goes, I try to eat in a balanced way, sleep enough, and stay active. - Maria Canals Barrera
As far as physical health goes, I try to eat in a balanced way, sleep enough, and stay active.
I stay healthy by dealing with things! Seriously, emotional and spiritual health is most important. - Maria Canals Barrera
I stay healthy by dealing with things! Seriously, emotional and spiritual health is most important.
Understanding what you're OK with and what you're not OK with is so important to learn. - Maria Canals Barrera
Understanding what you're OK with and what you're not OK with is so important to learn.
Those who truly love and respect you will respect your boundaries. I think freeing oneself from codependency and fear is vital for well-being. - Maria Canals Barrera
Those who truly love and respect you will respect your boundaries. I think freeing oneself from codependency and fear is vital for well-being.
I stay balanced by remembering to prioritize. What is most important should never be railroaded by the "tyranny of the urgent." My relationship with … - Maria Canals Barrera
I stay balanced by remembering to prioritize. What is most important should never be railroaded by the "tyranny of the urgent." My relationship with …
Beauty inspires me - beauty in nature, people, and art. Smells and fragrances too. I know it sounds weird, but I'm a "fume head." I'm very olfactory-… - Maria Canals Barrera
Beauty inspires me - beauty in nature, people, and art. Smells and fragrances too. I know it sounds weird, but I'm a "fume head." I'm very olfactory-…
I stay balanced by remembering to prioritize. What is most important should never be railroaded by the "tyranny of the urgent." - Maria Canals Barrera
I stay balanced by remembering to prioritize. What is most important should never be railroaded by the "tyranny of the urgent."
A good smell puts me in a great mood and even inspires my creativity. - Maria Canals Barrera
A good smell puts me in a great mood and even inspires my creativity.
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