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Here's why this matters: Studies show that a person who is interrupted takes 50 percent longer to accomplish a task. Not only that, he or she makes up to 50 percent more errors.
John Medina
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Interpretation

What this quote means

Being interrupted while working significantly decreases productivity and increases mistakes.

This quote highlights the detrimental effects of interruptions on an individual's performance. It emphasizes that distractions can lead to longer completion times and increased errors, underscoring the importance of focused work and the need to protect our time and attention to achieve efficiency.

Themes

InterruptionsProductivityFocusEfficiencyDistractions

In practice

Example use cases

In a team meeting discussing productivity improvements, you might say, 'As John Medina points out, being interrupted can double our task completion time.'

More from John Medina

The brain cannot multitask. Multitasking, when it comes to paying attention, is a myth. The brain naturally focuses on concepts sequentially, one at a time…To put it bluntly, research shows that we can’t multitask. We are biologically incapable of processing information-rich inputs simultaneously…Studies show that a person who is interrupted takes 50 percent longer to accomplish a task. Not only that, he or she makes up to 50 percent more errors.
John MedinaRead

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