Running hills breaks up your rhythm and forces your muscles to adapt to new stresses. The result? You become stronger.
It's something in me, deep down, that makes me different in a race. - Eamonn Coghlan
It's something in me, deep down, that makes me different in a race.
- Eamonn Coghlan
Running hills breaks up your rhythm and forces your muscles to adapt to new stresses. The result? You become stronger. - Eamonn Coghlan
Runners in the western world have a tendency to create psychological barriers for themselves, but Morceli runs at will, with no inhibitions. - Eamonn Coghlan
Runners in the western world have a tendency to create psychological barriers for themselves, but Morceli runs at will, with no inhibitions.
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