You can make any human activity into meditation simply by being completely with it and doing it just to do it.
Interpretation
Meditation can be integrated into any activity by being fully present in the moment without distractions.
In this quote, Alan Watts suggests that any human activity can be transformed into a meditative practice if one approaches it with full attention and an intrinsic motivation. This perspective emphasizes being present and engaging deeply with whatever task one is involved in, turning mundane actions into opportunities for mindfulness and awareness.
In practice
During a yoga class, this quote can be used to encourage students to focus on their movements and breath.
Jesus Christ knew he was God. So wake up and find out eventually who you really are. In our culture, of course, they’ll say you’re crazy and you’re blasphemous, and they’ll either put you in jail or in a nut house (which is pretty much the same thing). However if you wake up in India and tell your friends and relations, ‘My goodness, I’ve just discovered that I’m God,’ they’ll laugh and say, ‘Oh, congratulations, at last you found out.
What we see as death, empty space, or nothingness is only the trough between the crests of this endlessly waving ocean. It is all part of the illusion that there should seem to be something to be gained in the future, and that there is an urgent necessity to go on and on until we get it. Yet just as there is no time but the present, and no one except the all-and-everything, there is never anything to be gained - though the zest of the game is to pretend that there is.
There is only this now. It does not come from anywhere; it is not going anywhere. It is not permanent, but it is not impermanent. Though moving, it is always still. When we try to catch it, it seems to run away, and yet it is always here and there is no escape from it. And when we turn around to find the self which knows this moment, we find that it has vanished like the past.
Many people never grow up. They stay all their lives with a passionate need for external authority and guidance, pretending not to trust their own judgment.
There are two specific objections to use of psychedelic drugs.First,use of these drugs may be dangerous.Howev er,every worth-while exploration is dangerous-climb ing mountains,testi ng aircraft,rocket ing into outer space,or collecting botanical specimens in jungles.But if you value knowledge & the actual delight of exploration more than mere duration of uneventful life,you are willing to take the risks.
The Godhead is never an object of its own knowledge. Just as a knife doesn't cut itself, fire doesn't burn itself, light doesn't illuminate itself. It's always an endless mystery to itself.
Every thing possible to be believ'd is an image of truth.
It is easy enough to praise men for the courage of their convictions. I wish I could teach the sad young of this mealy generation the courage of their confusions.
For John was running, and this was terrible. Because if you ran, time ran. You yelled and screamed and raced and rolled and tumbled and all of a sudden the sun was gone and the whistle was blowing and you were on your long way home to supper. When you weren't looking, the sun got around behind you! The only way to keep things slow was to watch everything and do nothing! You could stretch a day to three days, sure, just by watching!
All things are manifestations of one thing only.
I still preserve those relics of past sufferings and experience, like pillars of witness set up in travelling through the valve of life, to mark particular occurrences. The footsteps are obliterated now; the face of the country may be changed; but the pillar is still there, to remind me how all things were when it was reared.
When we say 'Black Lives Matter,' we're not saying that any other life doesn't matter. That has never, ever been our message. Our message has always been from a place of love.
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