Human happiness and human satisfaction must ultimately come from within oneself. It is wrong to expect some final satisfaction to come from money or from a computer.
Interpretation
True happiness comes from within, not from external sources like money or technology.
The quote by the Dalai Lama emphasizes that genuine happiness and contentment stem from within an individual, rather than being dependent on material possessions or technological advancements. It encourages self-reflection and the pursuit of inner peace as the foundation for a fulfilling life, rather than seeking satisfaction through external means, which are often fleeting and unreliable.
In practice
Using this quote during a mindfulness workshop to highlight the importance of self-awareness.
Human beings are not intrinsically selfish, which isolates us from others. We are essentially social animals who depend on others to meet our needs. We achieve happiness, prosperity and progress through social interaction. Therefore, having a kind and helpful attitude contributes to our own and others' happiness.
Material objects give rise to physical happiness, while spiritual development gives rise to mental happiness. Since we experience both physical and mental happiness, we need both material and spiritual development. This is why, for our own good and that of society we need to balance material progress with inner development.
All major religious traditions carry basically the same message, that is love, compassion and forgiveness the important thing is they should be part of our daily lives.
The ultimate source of a happy life is warm-heartedness. This means extending to others the kind of concern we have for ourselves. On a simple level we find that if we have a compassionate heart we naturally have more friends. And scientists today are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health.
My religion is kindness. _x000D_ A good mind, a good heart, _x000D_ warm feelings these are _x000D_ the most important things.
If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring.
I'm a happy man, because I am successful in what I do, of course; but what makes me most happy is I have people around me that I love and who love me back. This, for me, is the most important thing. Nobody likes to be alone.
Surely everyone is aware of the divine pleasures which attend a wintry fireside; candles at four o'clock, warm hearthrugs, tea, a fair tea-maker, shutters closed, curtains flowing in ample draperies to the floor, whilst the wind and rain are raging audibly without.
The circus is the only fun you can buy that is good for you.
The happiness of London is not to be conceived but by those who have been in it.
Happiness is a sort of action.
Celebration never need depend on outside circumstances. We need not wait for a special holiday or a formal occasion, nor a sunny and cloudless day. True celebration arises from a joy that is first experienced deep within, and spills over into an overflow of song and dance and laughter, and yes, even tears of gratitude.
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