Bad choices almost always result from making a choice out of fear.

- Jon Fitch

Only worry about things that are within your control

- Jon Fitch

One of the reasons I got into fighting was because I'd never really been in a fight. It's like in Fight Club, the famous line, 'How much can you real…

- Jon Fitch

I don't care about proving things to people. I'm proving things to myself.

- Jon Fitch

My opponent is my teacher and I am his teacher. I have to show him what he's doing wrong and I have to learn from what he's teaching me. You can't th…

- Jon Fitch

Fans want heroes. They're bored. They want a hero and want to follow that guy.

- Jon Fitch

I think I'm better than Jake (Shields), I think I should be fighting for the title, but I've been given a huge opportunity here to fight B.J. Penn an…

- Jon Fitch

I always enjoyed working out and pushing myself physically and mentally as much as I possibly could.

- Jon Fitch

I'm very good at what I do and there's not too many people in the world that have an answer for what I can do.

- Jon Fitch