Move every day. Like taking a shower and brushing your teeth. Make it a part of your everyday life.

- Randy Jackson

Accept who you are and try and make the best of that.

- Randy Jackson

You can never go more than three or four hours without having something to nibble on or eat - you have to graze all day long.

- Randy Jackson

It's smarter to look at portions than to count calories.

- Randy Jackson

Kelly, Kelly, Kelly. I love your voice man, you give me chills... Brilliant.

- Randy Jackson

If it's music, I love it.

- Randy Jackson

If you can turn your wants into your needs, you can do anything.

- Randy Jackson

You can only be free as an artist if you're free as a person.

- Randy Jackson

Before you do anything, whatever it is, figure out who you are first.

- Randy Jackson