Believing in myself and not to be afraid of taking any risks. I have to be better than the average person to succeed. That’s why I chose bodybuilding…

- Lou Ferrigno

Bodybuilding saved my life because I overcame the nerd stage. I got picked on. I was fascinated with power, and then I decided to take that direction…

- Lou Ferrigno

I never think about losing.

- Lou Ferrigno

Most pro bodybuilders have bad relationships with their fathers. We want to prove something.

- Lou Ferrigno

To be a champion you must act like one, act like a champion.

- Lou Ferrigno

You are going to have bad days and have good days.

- Lou Ferrigno

The truth is, I've been the Hulk my whole life.

- Lou Ferrigno

I like to be home every night with my family.

- Lou Ferrigno

There is no excuse for anyone not to train three times a week...Anyone can change their mind if they want to. It's all about motivation

- Lou Ferrigno