There is no reward without sacrifice.

- Carlson Gracie

If you can not win, make the enemy pay a steep price for victory

- Carlson Gracie

If you want to be a lion, you must train with lions.

- Carlson Gracie

If it were not for me, the Gracies would be selling Bananas in Largo do Machado!

- Carlson Gracie

If your opponent is tapping, your technique is good. If he is not tapping, your technique sucks.

- Carlson Gracie

Always enter like a kitten and leave like a lion. But NEVER enter like a lion and leave like a kitten. Always be humble.

- Carlson Gracie

Punch a black belt in the face, he becomes a brown belt. Punch him again, purple.

- Carlson Gracie

Never quit, you have to resist to the utmost. 'Til you drop, like a Samurai

- Carlson Gracie

Life is yours, do not let life's problems have other influences on what you believe. See for yourself.

- Carlson Gracie