The art is long, life is short
HippocratesRead
Illnesses do not come upon us out of the blue. They are developed from small daily sins against Nature. When enough sins have accumulated, illnesses will suddenly appear.
Interpretation
Illnesses are a result of small, daily choices that go against natural living.
Hippocrates emphasizes that our health is affected by our daily actions and choices that neglect natural living. When we consistently make poor choices or 'sins' against nature—whether that be in our diet, activity, or overall lifestyle—these gradually build up and can lead to serious health issues manifesting in the form of illnesses.
In practice
In a wellness seminar discussing lifestyle choices.
The art is long, life is short
The body of man has in itself blood, phlegm, yellow bile and black bile; these make up the nature of this body, and through these he feels pain or enjoys health. Now he enjoys the most perfect health when these elements are duly proportioned to one another in respect of compounding, power and bulk, and when they are perfectly mingled.
That which is used - develops. That which is not used wastes away.
Cure sometimes, treat often, comfort always.
Wine is an appropriate article for mankind, both for the healthy body and for the ailing man.
Walking is man's best medicine.
Eat food. Not too much. Mostly plants.
Giving up smoking is the easiest thing in the world. I know because I've done it thousands of times.
It is easy to lay the blame on successive governments for failing to address health as a fundamental right for the Indian people. But the real tragedy is that we, the people of India, have not taken our government to task for this catastrophic failure.
Burnout is nature's way of telling you, you've been going through the motions your soul has departed; you're a zombie, a member of the walking dead, a sleepwalker. False optimism is like administrating stimulants to an exhausted nervous system.
I hope I've contributed something to the mental health field. But I hope people will think - I've had so many wonderful opportunities, I tried to take advantage of them.
I can't understand why the front pages of newspapers can cover bird flu and swine flu and everybody is up in arms about that and we still haven't really woken up to the fact that so many women in sub-Saharan Africa - 60 percent of people in - infected with HIV are women.
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