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I'm only asking you to stop every so often and turn off your mobile device, put down the Angry Birds and the Words with Friends and take a moment. Stop to look up and look around. Pause and check in with yourself - and spend a moment there.
Maria Shriver
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Interpretation

What this quote means

This quote emphasizes the importance of taking breaks from technology to be present and reconnect with oneself.

Maria Shriver's quote encourages individuals to step away from their mobile devices and engage with their surroundings and inner selves. In today's fast-paced digital world, it is easy to become consumed by technology and lose sight of the importance of mindfulness and personal reflection. By taking moments to pause and evaluate one's thoughts and feelings, individuals can enhance their well-being and cultivate a deeper understanding of their lives.

Themes

MindfulnessTechnologySelf-ReflectionPausePresent

In practice

Example use cases

During a public speaking event about mental health, this quote can be used to advocate for mindfulness practices.

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It's always inspiring to me to meet people who feel that they can make a difference in the world. That's their motive, that's their passion... I think that's what makes your life meaningful, that's what fills your own heart and that's what gives you purpose.
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The gift my mother gave me was the gift of possibility. From an early age, she instilled in me a belief that I could do anything I wanted to do. It wasn't a matter of, 'Can I?' or 'Should I?' It was just, 'You can, you must, you will!' She wanted me to believe that anything was possible.
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My mother's death brought me to my knees. She was my hero, my role model, my very best friend. I spoke to her every single day of my life. I really tried hard when I grew up to make her proud of me.
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