I think you have to be yourself, and you have to be real and you have to admit what you don't know, and talk about what you do know, and talk about what you don't know as long as you say you don't know it.
Anderson CooperRead
I don't think I'm fearless at all. I think anybody who says they're fearless doesn't last very long. I think I'm pretty cautious, actually.
Interpretation
True courage involves acknowledging fear rather than denying it.
Anderson Cooper's quote emphasizes that contrary to popular belief, true courage is not the absence of fear, but rather the ability to recognize and confront it. By admitting his own cautiousness, Cooper highlights the importance of being aware of one's limitations and challenges instead of portraying an unrealistic image of fearlessness, which can be detrimental in the long run.
In practice
During a motivational talk about mental health, one might use this quote to illustrate that it's okay to feel fear.
I think you have to be yourself, and you have to be real and you have to admit what you don't know, and talk about what you do know, and talk about what you don't know as long as you say you don't know it.
Each child’s story is worthy of telling. There shouldn’t be a sliding scale of death. The weight of it is crushing.
Be honest about what you see, get out of the way and let the story reveal itself
The tide of history only advances when people make themselves fully visible.
The map of the world is always changing; sometimes it happens overnight. All it takes is the blink of an eye, the squeeze of a trigger, a sudden gust of wind. Wake up and your life is perched on a precipice; fall asleep, it swallows you whole.
That's the thing about suicide. Try as you might to remember how a person lived his life, you always end up thinking about how he ended it.
There are historic situations in which refusal to defend the inheritance of a civilization, however imperfect, against tyranny and aggression may result in consequences even worse than war.
Every tiny molecule of Ash is in motion with my heat I am such a Lunatic that I am free even in Jail.
Victory at all costs, victory in spite of all terror, victory however long and hard the road may be; for without victory, there is no survival.
I do not have PTSD, but if I watch part of a movie like 'The Hurt Locker,' or when I spend time around Blackhawk helicopters, I will close my eyes that night and live an entire day in Iraq, flying my missions. I remember the smell and the feel and the heat and everything about it. Then I wake up in Illinois, and I'm exhausted.
I've participated in many demonstrations since I was a child. When I was at medical college, I was fighting King Farouk, then British colonization, against Nasser, against Sadat who pushed me into prison, Mubarak who pushed me into exile. I never stopped.
Compassion practice is daring. It involves learning to relax and allowing ourselves to move gently toward what scares us.
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