QuoteProject
I'm grounded in joy; I'm not grounded in the trauma anymore.
Tarana Burke
ShareWTF𝕏

Interpretation

What this quote means

This quote emphasizes the transition from being affected by past traumas to embracing joy in the present.

Tarana Burke's quote reflects a profound shift from a focus on past traumas to a celebration of present joy. It suggests that true strength and healing come from actively choosing to find and cultivate happiness, rather than remaining anchored in negative experiences. This transformation serves as a reminder that individuals have the power to redefine their emotional states and that joy can become a foundation for their lives.

Themes

JoyTraumaHealingHappinessGrowth

In practice

Example use cases

Use this quote during a motivational speech about resilience and recovery.

More from Tarana Burke

I think it is selfish for me to try to frame Me Too as something that I own. It is bigger than me and bigger than Alyssa Milano. Neither one of us should be centered in this work. This is about survivors.
Tarana BurkeRead
Get up. Stand up. Speak up. Do something.
Tarana BurkeRead
'Me Too' became the way to succinctly and powerfully connect with other people and give people permission to start their journey to heal.
Tarana BurkeRead
We want to turn victims into survivors - and survivors into thrivers.
Tarana BurkeRead
I think that women of color use social media to make our voices heard with or without the amplification of white women. I also think that, many times, when white women want our support, they use an umbrella of 'women supporting women' and forget that they didn't lend the same kind of support.
Tarana BurkeRead
Men need to help reshape the conversation around consent.
Tarana BurkeRead

Similar quotes

A comfortable house is a great source of happiness. It ranks immediately after health and a good conscience.
Sydney SmithRead
I have everything I need, so there are no blanks left unfilled.
Simone BilesRead
I like to read in my own house, in any of the rooms I always mean to paint or otherwise improve and never do. Every detail is so familiar to me that it makes almost no claim on my attention.
Marilynne RobinsonRead
I've got nothing to do today but smile.
Paul SimonRead
The moment I stopped spending so much time chasing the big pleasure of life. I began to enjoy the little ones, like watching the stars dancing in moonlit sky or soaking in the sunbeams of a glorious summer morning.
Robin SharmaRead
It is wrong to assume that men of immense wealth are always happy.
John D. RockefellerRead

A little wisdom, now and then

Subscribe for the occasional hand-picked quote. No noise.