I'm quite a neurotic thinker, quite an adrenalized person. But after meditation, I felt this beautiful serenity and selfless connection.
Interpretation
The quote illustrates the contrast between a restless mind and the peace experienced through meditation.
In this quote, Russell Brand articulates the journey from a state of constant overthinking and anxiety to a place of tranquility and mindful awareness achieved through meditation. It highlights the transformative power of meditation in fostering a sense of serenity and a deep, selfless connection with oneself and the world.
In practice
Discussing the benefits of mindfulness practices in a wellness seminar.
Perhaps if we could popularise through the techniques of branding and consumerism, a different idea, a different narrative, perhaps the world can change. After all it changes constantly and incessantly, it's just the perceptions that we have are governed by people with self-interest and are not inalignment with the health and safety of us as individuals or as a planet.
Say I feel all sad and self-indulgent, then get stung by a wasp, my misery feels quite abstract and I long just to be in spiritual pain once more - 'damn you tiny assassin, clad in yellow and black, how I crave my former innocence where melancholy was my only trial'.
I've never had a sustained period of medication for mental illness when I've not been on other drugs as well. It's just not something that I particularly feel I need. I know that I have dramatically changing moods, and I know sometimes I feel really depressed, but I think that's just life. I don't think of it as, "Ah, this is mental illness," more as, "Today, life makes me feel very sad." I know I also get unnaturally high levels of energy and quickness of thought, but I'm able to utilize that.
I know that's the sort of thing people say and I really hate it when people say the sort of things people say. I always think, 'You don't mean that, you just think it sounds good.
Im happy to be a part of the conversation, if more young people are talking about fracking instead of twerking were heading in the right direction. The people that govern us dont want an active population who are politically engaged, they want passive consumers distracted by the spectacle of which I accept I am a part.
When I was poor and I complained about inequality they said I was bitter. Now I'm rich and I complain about inequality they say I'm a hypocrite. I'm starting to think they just don't want to talk about inequality.
I am neither male nor female, nor am I sexless. I am the Peaceful One, whose form is self-effulgent, powerful radiance.
No social system will bring us happiness, health and prosperity unless it is inspired by something greater than materialism.
We experience life as a continuity, and only after it falls away, after it becomes the past, do we see its discontinuities. The past, if there is such a thing, is mostly empty space, great expanses of nothing, in which significant persons and events float.
'Death with dignity' is our society's expression of the universal yearning to achieve a graceful triumph over the stark and often repugnant finality of life's last sputterings. But the fact is, death is not a confrontation. It is simply an event in the sequence of nature's ongoing rhythms.
For every life and every act consequence of good and evil can be shown and as in time results of many deeds are blended so good and evil in the end become confounded.
There lies at the back of every creed something terrible and hard for which the worshipper may one day be required to suffer.
Subscribe for the occasional hand-picked quote. No noise.