QuoteProject
I'm quite a neurotic thinker, quite an adrenalized person. But after meditation, I felt this beautiful serenity and selfless connection.
Russell Brand
ShareWTF𝕏

Interpretation

What this quote means

The quote illustrates the contrast between a restless mind and the peace experienced through meditation.

In this quote, Russell Brand articulates the journey from a state of constant overthinking and anxiety to a place of tranquility and mindful awareness achieved through meditation. It highlights the transformative power of meditation in fostering a sense of serenity and a deep, selfless connection with oneself and the world.

Themes

MeditationSerenityMindfulnessConnectionInner Peace

In practice

Example use cases

Discussing the benefits of mindfulness practices in a wellness seminar.

More from Russell Brand

Perhaps if we could popularise through the techniques of branding and consumerism, a different idea, a different narrative, perhaps the world can change. After all it changes constantly and incessantly, it's just the perceptions that we have are governed by people with self-interest and are not inalignment with the health and safety of us as individuals or as a planet.
Russell BrandRead
Say I feel all sad and self-indulgent, then get stung by a wasp, my misery feels quite abstract and I long just to be in spiritual pain once more - 'damn you tiny assassin, clad in yellow and black, how I crave my former innocence where melancholy was my only trial'.
Russell BrandRead
I've never had a sustained period of medication for mental illness when I've not been on other drugs as well. It's just not something that I particularly feel I need. I know that I have dramatically changing moods, and I know sometimes I feel really depressed, but I think that's just life. I don't think of it as, "Ah, this is mental illness," more as, "Today, life makes me feel very sad." I know I also get unnaturally high levels of energy and quickness of thought, but I'm able to utilize that.
Russell BrandRead
I know that's the sort of thing people say and I really hate it when people say the sort of things people say. I always think, 'You don't mean that, you just think it sounds good.
Russell BrandRead
Im happy to be a part of the conversation, if more young people are talking about fracking instead of twerking were heading in the right direction. The people that govern us dont want an active population who are politically engaged, they want passive consumers distracted by the spectacle of which I accept I am a part.
Russell BrandRead
When I was poor and I complained about inequality they said I was bitter. Now I'm rich and I complain about inequality they say I'm a hypocrite. I'm starting to think they just don't want to talk about inequality.
Russell BrandRead

Similar quotes

A soul, therefore, when deprived of the Word of God, is given up unarmed to the devil for destruction
John CalvinRead
In North America, the greatest threat to the Jewish people is not the external force of antisemitism, but the internal forces of apathy, inertia and ignorance of our own heritage.
Michael SteinhardtRead
Our aim in studying the Godhead must be to know God himself better. Our concern must be to enlarge our acquaintance, not simply with the doctrine of God’s attributes, but with the living God whose attributes they are.
J. I. PackerRead
Spare me through your mercy, do not punish me through your justice.
Anselm Of CanterburyRead
America - a great social and economic experiment, noble in motive and far-reaching in purpose.
Herbert HooverRead
To encounter Christ is to touch reality and experience transcendence. He gives us a sense of self-worth or personal significance, because He assures us of God's love for us. He sets us free from guilt because He died for us and from paralyzing fear because He reigns. He gives meaning to marriage and home, work and leisure, personhood and citizenship.
John StottRead

A little wisdom, now and then

Subscribe for the occasional hand-picked quote. No noise.