My sangha, what I seem to attract, are people who have been practicing a long time, they're teaching, they're more serious about their spiritual jour…

- Beryl Bender Birch

I really think there's an evolution to the practice and the individual no matter what brings you in, whether it's wine and yoga or chocolate and yoga…

- Beryl Bender Birch

The experience of yoga is unspeakable. It's the experience of samadhi. It's the experience of connectedness, of oneness, boundlessness, merging with …

- Beryl Bender Birch

I started teaching yoga in 1974 in Colorado, I was living in Winter Park, and I started teaching skiers. At that point I was teaching more of the Siv…

- Beryl Bender Birch

I think it's really important to create spiritual revolutionaries.

- Beryl Bender Birch

I'm really fascinated by the parallels between quantum theory and the teachings of some of these ancient texts. So many of the things that quantum ph…

- Beryl Bender Birch

I really do believe that the bottom line that creates transformation in the individual is the ability to focus your attention in an ever greater and …

- Beryl Bender Birch

Lots of media people ask me what do you think of yoga in the gyms, and what do you think about this article and what do you think about that, and how…

- Beryl Bender Birch

Practice means making an effort to keep your mind steady. Yoga is about learning to pay attention. That's what drives transformation.

- Beryl Bender Birch