I believe it is important to go on insisting that normality is not what we are exposed to. Honestly, among my acquaintances there is no woman wearing XS. No, sorry, there is one: my daughter. The point is that Mia is 11 years old. It's true that you need much time to get rid of the fat girl you once were, but you know I am sincerely grateful for my buttocks.
Interpretation
The quote emphasizes the importance of accepting oneself and recognizing that societal norms are not always reflective of reality.
In this quote, Kate Winslet reflects on the unrealistic standards of beauty that permeate society. She acknowledges her own struggles with body image while expressing gratitude for her body, particularly her buttocks, which signifies a shift toward self-acceptance. Winslet's mention of her daughter's unique size highlights the notion that normality is subjective and that everyone has their own journey toward self-appreciation, urging others to challenge the conventional notions of beauty.
In practice
In a discussion about body positivity in a fitness seminar.
As a child, I never heard one woman say to me, "I love my body". Not my mother, my elder sister, my best friend. No one woman has ever said, "I am so proud of my body." So I make sure to say it to Mia , because a positive physical outlook has to start at an early age.
What I am very, very moved and struck by is that so many people in the world are often living a life that they hadn't planned for themselves. And they wake up one day and say, 'Hang on. Who am I? Is this really me? Is this what I really wanted?' And also, 'Can I change it? Have I got the courage to change it?'
Real luxury is having the time to read endless stories in bed with my children. And I get that all the time. I'm so blessed.
If you're not still learning and growing as an actor, then you have no backbone and no career
I think there's a lot of pressure on young people to really be the thing that everyone is telling them that they are, opposed to discovering it for themselves.
I've decided I am going to start loving my backside because I don't know anyone who does that. And for my daughter, I want to be able to say to her, 'I love this.'
We should leave people alone about their weight. Being skinny for a while (provided you actually eat food and don't take pills or smoke to get there) is a perfectly fine pastime. Everyone should try it once, like a super-short haircut or dating a white guy.
Our sense of belonging can never be greater than our level of self acceptance.
Even two of humanity's most intimate possessions - a sense of self and a body image - are fluid, highly modifiable creations of the brain's mischievous deployment of electricity and a handful of chemicals. They both can change or be changed on less than a second's notice.
In deep self acceptance, grows a compassionate understanding.
I think valuing what your body can do over how your body looks is the No. 1 advice I would give to young women about how to have healthy body image. It's not, 'Do these pants fit?' It's 'Can I do a split?'
I think there's so much emphasis on body image and results and outcome, but really what you should be after is to be healthy and to feel good about yourself.
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