inquiry-process-actually-way-thoughts-power-us-simply-mind-theyre-personal-work

Inquiry appears to be a process of thinking, but actually it's a way to undo thinking. Thoughts lose their power over us when we realize that they simply appear in the mind. They're not personal. Through The Work, instead of escaping or suppressing our thoughts, we learn to meet them with unconditional love and understanding.

Byron Katie
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Byron Katie's Popular Quotes

It's not your job to like me - it's mine

- Byron Katie

Stress is an alarm clock that lets you know you're attached to something not true for you.

- Byron Katie

Until the mind is open, the heart stays closed. The open mind is the key to the open heart.

- Byron Katie

Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.

- Byron Katie

Do you want to meet the love of your life? Look in the mirror.

- Byron Katie

We do not mature through age. We mature in awareness.

- Byron Katie

It's not the problem that causes our suffering; it's our thinking about the problem.

- Byron Katie

Our job is unconditional love. The job of everyone else in our life is to push our buttons.

- Byron Katie

It only takes one clear person to have a good relationship.

- Byron Katie
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