Instead of getting wound up, simply relax your expectations of your family, friends, business associates...and yourself.

- Bob Cox

It is on my mind every hour of every day that I have 168 hours this week to improve my life. It is really up to me to be a good steward of this time…

- Bob Cox

About 4000 men, women and teenagers regularly venture out to play a game in -20 weather and stinging prairie winds. Bundled in sweaters and snow suit…

- Bob Cox