The intention of each lesson is getting you to recognize what you're doing, kinesthetically. Once you're conscious of it, you then can choose whether to continue doing the same thing or not.
Trying is only emphasizing the thing we know. - F. Matthias Alexander
Trying is only emphasizing the thing we know.
- F. Matthias Alexander
People do not decide their futures, they decide their habits and their habits decide their futures. - F. Matthias Alexander
People do not decide their futures, they decide their habits and their habits decide their futures.
You translate everything-whether physical, mental, or spiritual into muscular tension. - F. Matthias Alexander
You translate everything-whether physical, mental, or spiritual into muscular tension.
The intention of each lesson is getting you to recognize what you're doing, kinesthetically. Once you're conscious of it, you then can choose whether… - F. Matthias Alexander
The intention of each lesson is getting you to recognize what you're doing, kinesthetically. Once you're conscious of it, you then can choose whether…
Every man, woman and child holds the possibility of physical perfection; it rests with each of us to attain it by personal understanding and effort. - F. Matthias Alexander
Every man, woman and child holds the possibility of physical perfection; it rests with each of us to attain it by personal understanding and effort.
Prevent the things you have been doing and you are half-way home. - F. Matthias Alexander
Prevent the things you have been doing and you are half-way home.
When anything is pointed out, our only idea is to go from wrong to right; in spite of the fact that it has taken us years to get to wrong we try to g… - F. Matthias Alexander
When anything is pointed out, our only idea is to go from wrong to right; in spite of the fact that it has taken us years to get to wrong we try to g…
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