Perhaps the biggest obstacle to loving yourself and living your Spirit is the belief that you can only do so when all your problems are solved, all y…

- Sonia Choquette

You cannot breathe deeply and worry at the same time. Breathe. Let the worry go. Breathe. Allow the love and intuition in.

- Sonia Choquette

Your sixth sense should be your first sense.

- Sonia Choquette

Tenacity is when you follow your heart - when the whole world is screaming to get back into your head

- Sonia Choquette

Your words are the greatest power you have. The words you choose and their use establish the life you experience.

- Sonia Choquette

If you want to reach out for something new, you must first let go of what’s in your hand.

- Sonia Choquette

The open heart sees, feels and absorbs the beauty of the world.

- Sonia Choquette

Take a few moments every day to sit in silence and turn your full awareness inward to connect with your Spirit. These moments of silence can occur an…

- Sonia Choquette

Clear focus is the mind’s magic wand. It points your creativity in a particular direction and channels your experience behind it. Wherever you clearl…

- Sonia Choquette