I've never enjoyed my running more. I also do 200 sit-ups a day, 60 push-ups, and a lot of stretching. I've had some back issues. I think the stretching helps with that.
We may train or peak for a certain race, but running is a lifetime sport. - Alberto Salazar
We may train or peak for a certain race, but running is a lifetime sport.
- Alberto Salazar
I've run a lot of miles over the years, some fast and some not so fast. I've won some big races and I've had some big disappointments, but I enjoy th… - Alberto Salazar
I've run a lot of miles over the years, some fast and some not so fast. I've won some big races and I've had some big disappointments, but I enjoy th…
I'd rather run a gutsy race, pushing all the way and lose, than run a conservative race only for a win. - Alberto Salazar
I'd rather run a gutsy race, pushing all the way and lose, than run a conservative race only for a win.
I had as many doubts as anyone else. Standing on the starting line, we're all cowards. - Alberto Salazar
I had as many doubts as anyone else. Standing on the starting line, we're all cowards.
Early in my career I was accused of being overconfident and even cocky, but I really was confident that I had done the training and didn't see any ot… - Alberto Salazar
Early in my career I was accused of being overconfident and even cocky, but I really was confident that I had done the training and didn't see any ot…
I like the marathon because it's one race where you can find out who's really the toughest. On the track, sometimes a guy can just pull away, and you… - Alberto Salazar
I like the marathon because it's one race where you can find out who's really the toughest. On the track, sometimes a guy can just pull away, and you…
If you want to achieve a high goal, you're going to have to take some chances. - Alberto Salazar
If you want to achieve a high goal, you're going to have to take some chances.
I run four miles most days, at about 8:00 to 8:15 pace. It's totally relaxed. - Alberto Salazar
I run four miles most days, at about 8:00 to 8:15 pace. It's totally relaxed.
I've found that my athletes run their best races after about 10 weeks of intense training. - Alberto Salazar
I've found that my athletes run their best races after about 10 weeks of intense training.
Login to join the discussion
Login to join the discussion