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Joy does not simply happen to us. We have to choose joy and keep choosing it every day.
Henri Nouwen
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Interpretation

What this quote means

Joy is a conscious choice that requires daily affirmation and effort.

This quote by Henri Nouwen emphasizes that joy is not a passive emotion that comes to us spontaneously; rather, it is an active decision that we must make every day. It suggests that sustaining joy requires intention and commitment, urging individuals to continuously choose to embrace happiness regardless of circumstances.

Themes

JoyChoiceHappinessDailyIntention

In practice

Example use cases

Using this quote during a motivational speech to inspire people to actively pursue happiness.

More from Henri Nouwen

The Christian leader of the future is called to be completely irrelevant and to stand in this world with nothing to offer but his or her own vulnerable self. God loves us, not because of what we do or accomplish, but because God has created and redeemed us in love.
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The immense joy in welcoming back the lost son hides in the immense sorrow that has gone before....our brokenness may appear beautiful, but our brokenness has no other beauty but the beauty that comes from the compassion that surrounds it.
Henri NouwenRead
Suffering invites us to place our hurts in larger hands. In Christ we see God suffering – for us. And calling us to share in God’s suffering love for a hurting world. The small and even overpowering pains of our lives are intimately connected with the greater pains of Christ. Our daily sorrows are anchored in a greater sorrow and therefore a larger hope.
Henri NouwenRead
To listen is very hard, because it asks of us so much interior stability that we no longer need to prove ourselves by speeches, arguments, statements or declarations. True listeners no longer have an inner need to make their presence known. They are free to receive, welcome, to accept.
Henri NouwenRead
Waiting is a dry desert between where we are and where we want to be. (Finding My Way Home)
Henri NouwenRead
Becoming the beloved is pulling the truth revealed to me from above down into the ordinariness of what I am, in fact, thinking of, talking about and doing from hour to hour.
Henri NouwenRead

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Quote by Henri Nouwen | QuoteProject