Reality is everywhere, and to find It 'you' must first disappear.

- H. W. L. Poonja

When mind is quiet, all is Self. When mind moves the world arises. So be Still, throw away everything and be Free.

- H. W. L. Poonja

Thoughts are impediments to seeing your deepest nature. Don't give rise to any thought, and discover who you are. That ocean of eternal peace is …

- H. W. L. Poonja

Know that what appears to be Love for an 'other' is really Love of Self because 'other' doesn't exist. So this innermost Love can be given to no 'oth…

- H. W. L. Poonja

Stop. Stop everything. Then you will realize you are the freedom you have been searching for.

- H. W. L. Poonja

It is all your desires that you see, when you think. But when your mind is quiet, without desire, you are complete and as wonderful as you have alway…

- H. W. L. Poonja

If there is peace in your mind you will find peace with everybody. If your mind is agitated you will find agitation everywhere. So first find peace w…

- H. W. L. Poonja

Whatever comes, let it come. What stays, let it stay. What goes, let it go.

- H. W. L. Poonja

When anybody laughs, he has no mind, no thought, no problem, no suffering.

- H. W. L. Poonja