Take care of yourselves, and take care of each other.

- Matthew Moy

Anybody can get from point A to point B, but how you get there, that's the fun part. That's the story. That's when you can really let go and let your…

- Matthew Moy

Laughter is an important part of healthy living.

- Matthew Moy

I get mad when I'm upset, so to prevent myself from doing anything stupid, I force myself to sleep on whatever issue I'm upset about. Almost always, …

- Matthew Moy

My mantra is always, "Take a nap first, Matt! Then think." It's silly, but it works.

- Matthew Moy

A pie in the face is funny. Comedy gold.

- Matthew Moy

When you start organizing a person's vitamins in the morning because you love them. "Hey, don't forget to take your vitamin C." That's love.

- Matthew Moy

Nothing ever turns out the way we expect, good or bad.

- Matthew Moy

Let go. Let go of all the stress and drama in your life. It's not worth it, and your body is far too important - too precious - to be bothered by a s…

- Matthew Moy