The moment you feel yourself hesitate on something you know you should do, count 5-4-3-2-1 to activate your prefrontal cortex and interrupt the habit of overthinking, self-doubt, and fear.
Mel RobbinsRead
Everything about your life, about your body, grows! Your cells regenerate; your hair, your nails, everything grows for your entire life. And your soul needs exploration and growth. And the only way you'll get it is by forcing yourself to be uncomfortable. Forcing yourself to get outside, out of your head.
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All quotes →You have something unique that no one else has - your life experience. That's the power of you.
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If you only ever did the things you don’t want to do, you’d have everything you’ve ever wanted.
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