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Life has to be everything. It can't be all sad. It can't be all peaches and cream. Because the lows have you appreciate the highs. And the highs give you perspective on the lows. If it's not everything, it becomes flat or mundane.
Sterling K. Brown
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Interpretation

What this quote means

Life is a mix of both good and bad experiences, which enhances our appreciation of happiness and joy.

Sterling K. Brown's quote emphasizes the duality of life, suggesting that both joyous and sorrowful moments are essential to a fulfilling existence. The contrast between highs and lows provides perspective, allowing us to fully appreciate the richness of life rather than leading to a dull or monotonous experience.

Themes

LifeHighsLowsAppreciationPerspectiveExperience

In practice

Example use cases

In a motivational speech about overcoming adversity.

More from Sterling K. Brown

I have a certain memory of the way in which my father loved me until I was 10, and it was unconditional and eternal. I get to carry that for the rest of my life, but on a practical level after age 10, it's just me sort of figuring it out.
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We're all trying to figure out what's next, what's best for our families, what's best for ourselves, and there's a certain sort of comfort in knowing that you're not in it by yourself.
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There is a reason that many African Americans have a healthy mistrust for law enforcement. We don't always feel protected or served by that particular institution.
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The humanity that is given to other people isn't given to us. There is an expendability that comes along with being African American.
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There's a time when it was an event for a black person to be on television. Where black households would gather around, 'Oh, you know, Sammy Davis is going to be on 'All in the Family' tonight! Let's go check it out!' It was a big, big thing.
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It would be really cool to have my dad here to witness this, to see his grandchildren, to see this woman that I chose to share my life with, to just come walk on set and be like, 'Ah, this is how you make TV shows and movies.'
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