Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.
Ajahn BrahmRead
When life is good do not take it for granted as it will pass. Be mindful, be compassionate and nurture the circumstances that find you in this good time so it will last longer. When life falls apart always remember that this too will pass. Life will have its unexpected turns.
Interpretation
Appreciate good times and remain resilient during tough times, as both phases are temporary.
This quote emphasizes the importance of gratitude and mindfulness during periods of happiness, encouraging one to cherish and nurture positive experiences to prolong them. It also highlights the transient nature of life, reminding us that difficulties are temporary and we should maintain hope and strength during challenging times.
In practice
A motivational speech during a community event about appreciating life's good moments.
Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.
When you have abandoned all past and future, it is as if you have come alive. You are here, mindful...the nature of all types of consciousness reveals itself.
How many times have you tried to solve “the problem”? you’ll be trying to solve it not just until you die but for many more lifetimes. Instead, understand that this world is just the play of the senses. It’s the five khandhas doing their thing; it has nothing to do with you. It’s just people being people, the world being the world.
Love, oneness, is no separation between you and life. It is a progressive letting go, a progressive not fault finding. Just do nothing and love this moment. Its very beautiful and very deep.
One paradox of professional writing is that books written solely for money and/or acclaim will almost never be good enough to garner either.
A child-like man is not a man whose development has been arrested; on the contrary, he is a man who has given himself a chance of continuing to develop long after most adults have muffled themselves in the cocoon of middle-aged habit and convention.
Understanding comes with life. As a man grows he sees life and death, he is happy and sad, he works, plays, meets people - sometimes it takes a lifetime to acquire understanding, because in the end understanding simply means having sympathy for people.
I am anxious to give away information, for it is only by giving it away that you can keep it. When you have told it, you remember it. It is with information as it is with liberty, the only way to be dead sure of it is to give it to other people.
Never open the door to a lesser evil, for other and greater ones invariably slink in after it.
It is undoubtedly true that some people mistake sycophancy for good nature, but it is equally true that many more mistake impertinence for sincerity.
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