Life itself is your proper meal.
Nourishment is not just “nutrition.” Nourishment is the nutrients in the food, the taste, the aroma, the ambiance of the room, the conversation at th… - Marc David
Nourishment is not just “nutrition.” Nourishment is the nutrients in the food, the taste, the aroma, the ambiance of the room, the conversation at th…
- Marc David
You don’t need to worry any more or punish yourself about food. It is totally counterproducti ve to stress yourself out about weight loss because tha… - Marc David
You don’t need to worry any more or punish yourself about food. It is totally counterproducti ve to stress yourself out about weight loss because tha…
Letting go of the need to control things doesn’t mean letting go of responsibility. It means embracing life. - Marc David
Letting go of the need to control things doesn’t mean letting go of responsibility. It means embracing life.
Life itself is your proper meal. - Marc David
I choose life. I choose to eat, for I yearn for something more. - Marc David
I choose life. I choose to eat, for I yearn for something more.
Metabolism is oxygen. And oxygen comes from breathing. - Marc David
Metabolism is oxygen. And oxygen comes from breathing.
We need to work less to achieve more. We need to stop fighting food and start embracing it. We need to stop punishing our bodies and start providing … - Marc David
We need to work less to achieve more. We need to stop fighting food and start embracing it. We need to stop punishing our bodies and start providing …
Any guilt about food, shame about the body, or judgment about health are considered stressors by the brain and are immediately transduced into their … - Marc David
Any guilt about food, shame about the body, or judgment about health are considered stressors by the brain and are immediately transduced into their …
Login to join the discussion
Login to join the discussion