The rules of survival never change, whether you're in a desert or in an arena.

- Bear Grylls

Change the way you use your time, and you change your life.

- Bear Grylls

I've seen extreme bravery from the least likely of people. Life is about the moments when it's all gone wrong. That's when we define ourselves.

- Bear Grylls

Yes, the Boy Scouts of America should definitely allow gay adult leaders and I think it's really going to hold them back if they don't.

- Bear Grylls

How you speak about others speaks loudest about yourself.

- Bear Grylls

It is only when You really STEP OUT of Your comfort zone that You GROW.

- Bear Grylls

If you risk nothing you gain nothing

- Bear Grylls

Make a little time to be quiet by yourself every day and just be.

- Bear Grylls

Life is an adventure that is best lived boldly

- Bear Grylls