Like anybody else, athletes like to pig out on a bit of junk food every now and then, but they also know that they couldn't do that all the time if they wanted to keep their body in peak condition to compete at the highest level.
Let's care and nurture our bodies. You are looking after something from a very early stage. Like a plant, you're giving it food and water and when it… - William Katt
Let's care and nurture our bodies. You are looking after something from a very early stage. Like a plant, you're giving it food and water and when it…
- William Katt
I know that some people feel that cooking is time consuming, but cooking is an activity that you can do for yourself and you'll be in good condition … - William Katt
I know that some people feel that cooking is time consuming, but cooking is an activity that you can do for yourself and you'll be in good condition …
One of the key things is to encourage people to have a go in the kitchen and not to be embarrassed by it. Try and spend a couple of nights a week coo… - William Katt
One of the key things is to encourage people to have a go in the kitchen and not to be embarrassed by it. Try and spend a couple of nights a week coo…
Your skin and hair feel good, you sleep better and you start feeling so much better about yourself when you start eating properly. - William Katt
Your skin and hair feel good, you sleep better and you start feeling so much better about yourself when you start eating properly.
Be ready, be prepared, be alert and then everybody around you will notice and they will want to share their skills with you even more. You're showing… - William Katt
Be ready, be prepared, be alert and then everybody around you will notice and they will want to share their skills with you even more. You're showing…
People sometimes say that it's cheaper to give their kids a couple of pounds to get themselves a burger or pizza. I don't mind people doing that, but… - William Katt
People sometimes say that it's cheaper to give their kids a couple of pounds to get themselves a burger or pizza. I don't mind people doing that, but…
Food is fuel and it keeps us going just like a car needs petrol. When you're running a car it's important to think about what fuel you're putting in … - William Katt
Food is fuel and it keeps us going just like a car needs petrol. When you're running a car it's important to think about what fuel you're putting in …
When I was working on the Olympic cookbook it was amazing to discover how different athletes need different types of diets. Everybody thinks that an … - William Katt
When I was working on the Olympic cookbook it was amazing to discover how different athletes need different types of diets. Everybody thinks that an …
I like carrots that have got a bit of personality and have three or four legs! They may look weird but they taste fantastic. - William Katt
I like carrots that have got a bit of personality and have three or four legs! They may look weird but they taste fantastic.
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