We sometimes feel that if a person tromps over us after we've said no, then we must not have been clear. We can get caught in the trap of explaining …

- Anne Katherine

The longer we stay in a violating situation, the more traumatized we become. If we don't act on our own behalf, we will lose spirit, resourcefulness,…

- Anne Katherine

When we clutter our lives with imagined obligations, unnecessary activities, and distractions that only kill time, we dilute the power of our lives.

- Anne Katherine