Living your yoga is not just doing it, but being it.

- Judith Hanson Lasater

I believe that yoga should lead us to a place where kindness and compassion are instantaneous.

- Judith Hanson Lasater

What you want to get as a teacher is not an email or a Facebook post that says, 'I learned so much about headstands in your class'. What you want to …

- Judith Hanson Lasater

I think it's possible for all of us to use our yoga to distract us from our yoga. Because we get so caught up in the form that we forget the soul.

- Judith Hanson Lasater

I don't think we find compassion. I think we become the space that compassion wants to live in.

- Judith Hanson Lasater

You can't make yourself be compassionate, you can only keep stepping back and becoming a larger container in which compassion wants to live. The prac…

- Judith Hanson Lasater

Joy is big. Joy lives in your own drunken electrons, billions of them, spinning and dancing without end in their own intimate Universe, longing for Y…

- Judith Hanson Lasater

The time to recognize the power of community is here again. Not as some romanticized renaissance from times past, but as a necessarily new and innova…

- Judith Hanson Lasater

As products of our highly competitive and specialized society, with all its ladders and ceilings, neat compartments, titles, and categories, to remai…

- Judith Hanson Lasater