Renunciation mind has nothing to do with sacrificing. When we talk about renunciation, somwhow we get all scared because we think that we have to give up some goodies, somehing valuable, some important things. But there is nothing that is important; there is nothing that is solidly exisiting. All that you are give up is actually a vague identity . You realize thigs is not true; it's noe the ultimate. This how and why to develop renunciation

Meditation is one of the rare occasions when we're not doing anything. _x000D_ _x000D_ Otherwise, we're always doing something, we're always thinking something, we're always occupied. _x000D_ _x000D_ We get lost in millions of obsessions and fixations. _x000D_ _x000D_ But by meditating-by not doing anything-_x000D_ _x000D_ all these fixations are revealed and our obsessions will naturally undo themselves like a snake uncoiling itself.