Inspirational Quotes, Motivational Sayings, and Wise Words for Daily Inspiration

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There is no longer any question about the importance of fruits and vegetables in our diet. The greater the quantity and assortment of fruits and vegetables consumed, the lower the incidence of heart attacks, strokes, and cancer. There is still some controversy about which foods cause which cancers and whether certain types of fat are the culprits with certain cancers, but there's one thing we know for sure: raw vegetables and fresh fruits have powerful anti-cancer agents.

Joel Fuhrman's Popular Quotes

You cannot escape from the biological law of cause and effect - food choices are the most significant cause of disease and premature death.

- Joel Fuhrman

Fasting and natural diet, though essentially unknown as a therapy, should be the first treatment when someone discovers that he or she has a medical …

- Joel Fuhrman

Leafy greens such as romaine lettuce, kale, collards, Swiss chard, and spinach are the most nutrient-dense of all foods.

- Joel Fuhrman

Permanent results only come from permanent changes in lifestyle and diet style. You don't get permanently well unless you permanently change the way …

- Joel Fuhrman

There is no longer any question about the importance of fruits and vegetables in our diet. The greater the quantity and assortment of fruits and vege…

- Joel Fuhrman

Food is really and truly the most effective medicine.

- Joel Fuhrman

Nutritional excellence is the only real fountain of youth.

- Joel Fuhrman

Health is not luck. We have an innate ability to maintain good health if we establish the optimal environment for healing.

- Joel Fuhrman

The most important thing to remember about food labels is that you should avoid foods that have labels.

- Joel Fuhrman