Try and benefit others, animals, the whole of the earth, as much as you can. And in that space, challenge yourself to find what it is you can bring a…

- Stephanie Ellis

I guess I also see meditation as part of healthy living. It definitely is important for me to find some mental stillness.

- Stephanie Ellis

I've been a vegetarian for a while now and I try to give my body plenty of what it craves.

- Stephanie Ellis

Love is when there is no denying "it"...that magical, elusive feeling that really seizes us and takes us from the inside.

- Stephanie Ellis

I'm not someone who obsesses about what they eat, but I do try to eat consciously and towards it being something that is super enjoyable. I love good…

- Stephanie Ellis

It's a fact of life that how you dress affects how you are perceived and whether your contribution to a meeting is registered as worth listening to. …

- Stephanie Ellis

Yoga is really big - I'm actually a certified teacher, although I've never taught classes at a studio. I really find myself drawn to more traditional…

- Stephanie Ellis

There's something so sweet about being on your yoga mat, whether that be at Jivamukti, Dharma Mittra, or in my living room.

- Stephanie Ellis

Young women who have experienced commercial sexual exploitation and domestic trafficking face an incredible climb as they try and exit the commercial…

- Stephanie Ellis