Thoughts aren't fact, so don't take them seriously

- Ruby Wax

I don't combine proteins and carbohydrates.

- Ruby Wax

Only if you're kind to yourself, can you be kind to others.

- Ruby Wax

For me mindfulness is like building a house, so the next time the tsunami that is depression comes I'll have a structure in place to resist it.

- Ruby Wax

People who say ... they're perfectly fine [are] more insane than the rest of us.

- Ruby Wax

Why is that when people become ill and have something wrong with any of their organs, they get sympathy from other people - except when that organ is…

- Ruby Wax

Why, when you have a mental disease, is it always considered an act of imagination? Why is it that every organ in your body can get sick and you get …

- Ruby Wax

You shouldn't run away from your problems, you need to aim straight for the heart of the beast.

- Ruby Wax

I've told so many lies about my age I don't know how old I am myself.

- Ruby Wax