Madonna is an athlete; she has to be treated like a professional athlete. She doesn't work out for six hours a day, though, like some of the press says. She never works out for more than two hours a day, and then only when she has the time.
It's not just the light weights that give a long toned look with the Tracy Anderson Method, it's using the body in different rotations while contract… - Tracy Anderson
It's not just the light weights that give a long toned look with the Tracy Anderson Method, it's using the body in different rotations while contract…
- Tracy Anderson
I tell people to be thankful that Madonna is showing that it's possible to be ageless - people should applaud and celebrate that. Anybody who critici… - Tracy Anderson
I tell people to be thankful that Madonna is showing that it's possible to be ageless - people should applaud and celebrate that. Anybody who critici…
Do you need to train two hours a day? Probably not. The reason why my celebrity clients have to train two hours a day is because their endurance leve… - Tracy Anderson
Do you need to train two hours a day? Probably not. The reason why my celebrity clients have to train two hours a day is because their endurance leve…
There is no quick easy way to the body you want... commit yourself now to your workout and get started. - Tracy Anderson
There is no quick easy way to the body you want... commit yourself now to your workout and get started.
No woman should ever lift more than 3lbs - Tracy Anderson
No woman should ever lift more than 3lbs
I have done research about people who think they're doing movements and people - like Madonna and professional dancers - who are actually 'performing… - Tracy Anderson
I have done research about people who think they're doing movements and people - like Madonna and professional dancers - who are actually 'performing…
All my clients eat. Madonna has a very healthy appetite. She doesn't eat processed food, she's very conscious of the quality of the things she eats b… - Tracy Anderson
All my clients eat. Madonna has a very healthy appetite. She doesn't eat processed food, she's very conscious of the quality of the things she eats b…
I heard a lot in school, 'You've got a really great talent, but there's no way you're going to be a dancer with that body. - Tracy Anderson
I heard a lot in school, 'You've got a really great talent, but there's no way you're going to be a dancer with that body.
When you feel your best, you're more confident in bed. It's not lights-out, under-the-covers sex. It's more like, "Take a look at this!" - Tracy Anderson
When you feel your best, you're more confident in bed. It's not lights-out, under-the-covers sex. It's more like, "Take a look at this!"
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