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The mantra that you're given in Transcendental Meditation you keep to yourself. The reason being, true happiness is not out there, true happiness lies within.
David Lynch
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Interpretation

What this quote means

True happiness is found within oneself rather than in external circumstances.

In this quote, David Lynch emphasizes the importance of introspection and personal reflection for achieving true happiness. He suggests that rather than seeking joy in external validation or material possessions, one should look inward to discover the profound sense of contentment that resides within them, highlighting the value of inner peace and self-awareness.

Themes

HappinessInner PeaceSelf-AwarenessContentmentIntrospection

In practice

Example use cases

In a motivational speech about finding joy in life.

More from David Lynch

Transcendental meditation is like a car, a vehicle that allows you to go within. It's a mental technique.
David LynchRead
You don't need a special place to meditate. You can transcend anywhere in the world. The unified field is here, and there, and everywhere.
David LynchRead
There's a safety in thinking in a diner. You can have your coffee or your milkshake, and you can go off into strange dark areas, and always come back to the safety of the diner.
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Music as background to me becomes like a mosquito, an insect. In the studio we have big speakers, and to me that's the way music should be listened to. When I listen to music, I want to just listen to music.
David LynchRead
Television provides the opportunity for an ongoing story - the opportunity to meld the cast and the characters and a world, and to spend more time there.
David LynchRead
In today’s world of fear and uncertainty, every child should have one class period a day to dive within himself and experience the field of silence - bliss - the enormous reservoir of energy and intelligence that is deep within all of us. This is the way to save the coming generation.
David LynchRead

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