QuoteProject
Many people think excitement is happiness.... But when you are excited you are not peaceful. True happiness is based on peace.
Nhat Hanh
ShareWTF𝕏

Interpretation

What this quote means

True happiness comes from a sense of inner peace rather than fleeting excitement.

This quote by Nhat Hanh suggests that many people confuse excitement with true happiness. While excitement may bring temporary joy, it does not provide the sustained peace that characterizes genuine happiness. Instead, true happiness is rooted in a calm and peaceful state of mind, indicating that a serene inner life is essential for lasting fulfillment.

Themes

HappinessPeaceExcimentInner PeaceSerenity

In practice

Example use cases

During a motivational speech about finding true contentment in life.

More from Nhat Hanh

Do not live with a vocation that is harmful to humans and nature. Do not invest in companies that deprive others of their chance to live. Select a vocation that helps realise your ideal of compassion.
Nhat HanhRead
I have lost my smile, but don't worry. The dandelion has it.
Nhat HanhRead
I realize that many elements of the Buddhist teaching can be found in Christianity, Judaism, Islam. I think if Buddhism can help, it is the concrete methods of practice.
Nhat HanhRead
Aware of the suffering caused by the destruction of life, I am committed to cultivating compassion and learning ways to protect the lives of people, animals, plants, and minerals. I am determined not to kill, not to let others kill, and not to support any act of killing in the world, in my thinking, and in my way of life.
Nhat HanhRead
The therapist does not treat patients by simply giving them another set of beliefs. He or she tries to help them see which kinds of ideas and beliefs have led to their suffering. Many patients want to get rid of their painful feelings, but they do not want to get rid of their beliefs, the viewpoints that are the very roots of their feelings.
Nhat HanhRead
Scientists tell us that we have enough technology to save our planet. . . . Yet we don't take advantage of this new technology. . . . The technological has to work hand-in-hand with the spiritual. Our spiritual life is the element that can bring about the energies of peace, calm, brotherhood, understanding, and compassion. Without that, our planet doesn't stand a chance.
Nhat HanhRead

Similar quotes

Happiness is dependent on self-discipline. We are the biggest obstacles to our own happiness. It is much easier to do battle with society and with others than to fight our own nature.
Dennis PragerRead
We have to recognize that we can help increase happiness of other people by reaching out, and building connections. People have done that for me in my life. There have been many times that my family and friends have reached out to help support me and contributed to my emotional wellbeing, and ultimately to my health.
Vivek MurthyRead
Subtly, in the little ways, joy has been leaking out of our lives. The small pleasures of the ordinary day seem almost contemptible, and glance off us lightly...Perhaps it's a good time to reconsider pleasure at its roots. Changing out of wet shoes and socks, for instance. Bathrobes. Yawning and stretching. Real tomatoes.
Barbara HollandRead
He was right in saying that the only certain happiness in life is to live for others.
Leo TolstoyRead
The really wonderful moments of joy in this world are not the moments of self-satisfaction, but self-forgetfulness. Standing on the edge of the Grand Canyon and contemplating your own greatness is pathological. At such moments we are made for a magnificent joy that comes from outside ourselves.
John PiperRead
No matter where you go, no matter how many gifts you give and receive this holiday season, unless you are actually present, it all flies by as if in a dream. Satisfaction in anything--a meal, an interaction, a gift, a sunset--depends on your willingness to take it in. Breathe. Feel your arms and your legs. You are allowed to love every little thing about yourself and your life. You are allowed to take up space and be all that you are. Really you are.
Geneen RothRead

A little wisdom, now and then

Subscribe for the occasional hand-picked quote. No noise.

Quote by Nhat Hanh | QuoteProject