It's wonderful to move forward technologically, but we cannot forget that we are human beings who thrive on relationships, who thrive on interconnectivity, who thrive on sharing your feelings and emotions.
Goldie HawnRead
You don't meditate once and suddenly your life turns around. What it does is it lets you train your brain to be able to become more stable in an action-oriented way.
Interpretation
What this quote means
Meditation is not a quick fix, but a practice that helps stabilize your mind over time.
Goldie Hawn's quote emphasizes that meditation is not a magical solution that instantly transforms your life. Instead, it suggests that meditation serves as a training tool for the brain, allowing individuals to develop greater stability and focus, which can enhance action and decision-making in their lives.
Themes
MeditationStabilityTrainingGrowthAction
In practice
Example use cases
During a wellness seminar, one could share this quote to highlight the importance of consistent meditation practice.
More from Goldie Hawn
All quotes →I want to know where joy lives. I'd interview scientists, religious leaders and heads of state. I'd want to find out exactly what makes people happy. I'd want to look into the biology, the chemistry of the human brain.
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We are born with the seed of joy; it is up to us to nurture it.
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It's wonderful to know you're aging, because that means you're still on the planet, right?
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If you lose wonder, you've lost everything.
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