QuoteProject
You don't meditate once and suddenly your life turns around. What it does is it lets you train your brain to be able to become more stable in an action-oriented way.
Goldie Hawn
ShareWTF𝕏

Interpretation

What this quote means

Meditation is not a quick fix, but a practice that helps stabilize your mind over time.

Goldie Hawn's quote emphasizes that meditation is not a magical solution that instantly transforms your life. Instead, it suggests that meditation serves as a training tool for the brain, allowing individuals to develop greater stability and focus, which can enhance action and decision-making in their lives.

Themes

MeditationStabilityTrainingGrowthAction

In practice

Example use cases

During a wellness seminar, one could share this quote to highlight the importance of consistent meditation practice.

More from Goldie Hawn

It's wonderful to move forward technologically, but we cannot forget that we are human beings who thrive on relationships, who thrive on interconnectivity, who thrive on sharing your feelings and emotions.
Goldie HawnRead
I want to know where joy lives. I'd interview scientists, religious leaders and heads of state. I'd want to find out exactly what makes people happy. I'd want to look into the biology, the chemistry of the human brain.
Goldie HawnRead
Never apologize for your success because you worked hard for it.
Goldie HawnRead
We are born with the seed of joy; it is up to us to nurture it.
Goldie HawnRead
It's wonderful to know you're aging, because that means you're still on the planet, right?
Goldie HawnRead
If you lose wonder, you've lost everything.
Goldie HawnRead

Similar quotes

To examine oneself makes good use of sight.
ZhuangziRead
Dope never helped anybody sing better or play music better or do anything better. All dope can do for you is kill you - and kill you the long, slow, hard way.
Billie HolidayRead
Information is not knowledge, and knowledge is not wisdom. Reading - even browsing - an old book can yield sustenance denied by a database search. Patience is a virtue, gluttony a sin.
James GleickRead
I'm not doing anything, and yet I'm also doing the most important thing a man can do: I'm listening to what I needed to hear from myself.
Paulo CoelhoRead
You will never have a greater or lesser dominion than that over yourself...the height of a man's success is gauged by his self-mastery; the depth of his failure by his self-abandonment. ...And this law is the expression of eternal justice. He who cannot establish dominion over himself will have no dominion over others.
Leonardo Da VinciRead
Teach me to treat all that comes to me with peace of soul and with firm conviction that Your will governs all.
Elisabeth ElliotRead

A little wisdom, now and then

Subscribe for the occasional hand-picked quote. No noise.