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Meditation is like the breeze that comes in when you leave the window open; but if you deliberately keep it open, deliberately invite it to come, it will never appear.
Jiddu Krishnamurti
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Interpretation

What this quote means

Meditation requires openness and invitation, but forcing it can prevent its natural occurrence.

In this quote, Jiddu Krishnamurti suggests that meditation is a naturally soothing experience, akin to a gentle breeze that brings tranquility. However, he emphasizes that if one attempts to control or force the process of meditation, just as one might force the breeze to come in, it can elude us. The quote encourages a balance of openness and receptivity, promoting a more effortless and organic approach to achieving a meditative state.

Themes

MeditationOpennessBreezeTranquilityMindfulness

In practice

Example use cases

During a mindfulness workshop, I shared this quote to emphasize the importance of being open during meditation.

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The following of authority is the denial of intelligence. [It] may help us temporarily to cover up our difficulties and problems; but to avoid a problem is only to intensify it, and in the process, self-knowledge and freedom are abandoned.
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If you listen through the screen of your desires, then you obviously listen to your own voice; you are listening to your own desires.
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If you have this extraordinary thing going in your life, then it is everything; then you become the teacher, the disciple, the neighbour, the beauty of the cloud - you are all that, and that is love.
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Meditation is one of the greatest arts in life - perhaps the greatest, and one cannot possibly learn it from anybody, that is the beauty of it.
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All of us have been trained by education and environment to seek personal gain and security and to fight for ourselves. Though we cover it over with pleasant phrases, we have been educated for various professions within a system which is based on exploitation and acquisitive fear.
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