When, by meditation, we withdraw restless thoughts from the lake of the mind, we behold our soul, a perfect reflection of Spirit.
Interpretation
Meditation helps clear the mind, allowing us to connect with our true essence.
This quote emphasizes the importance of meditation as a means to calm the turbulent thoughts that cloud our minds. By practicing meditation, we can gain clarity and see our true selves, which are reflections of the universal spirit, leading to a deeper understanding and connection with our inner being.
In practice
In a speech about mental health, I encouraged everyone to try meditation as a way to improve their well-being.
Man is important in one sense only. He was made in the image of God: That is his importance. He is not important for his body, ego, or personality. His constant affirmation of ego-consciousness is the source of all his problems.
It is wisest to be impartial. If you have health, but are attached to it, you will always be afraid of losing it. And if you fear that loss, but become ill, you will suffer. Why not remain forever joyful in the Self?
From joy people are born; for joy they live; in joy they melt at death. Death is an ecstasy, for it removes the burden of the body and frees the soul of all pain springing from body identification. It is the cessation of pain and sorrow.
It is better to meditate a little bit with depth than to mediate long with the mind running here and there. If you do not make an effort to control the mind it will go on doing as it pleases, no matter how long you sit to meditate.
Millions of people never analyze themselves. Mentally they are mechanical products of the factory of their environment, preoccupied with breakfast, lunch, and dinner, working and sleeping, and going here and there to be entertained. They don't know what or why they are seeking, nor why they never realize complete happiness and lasting satisfaction. By evading self-analysis, people go on being robots, conditioned by their environment. True self-analysis is the greatest art of progress.
As you find your soul-reservoir of peace, less and less controversy will be able to afflict your life.
The willingness to reach inside every part of yourself opens the door to total understanding. You place your entire identity on the line, not just an isolated part. This may sound daunting, but actually itβs the most natural way to approach any situation. When you hold some part of yourself in reserve you deny it exposure to life; you repress its energy and keep it form understanding what it needs to know.
The work of preservation demands that the feelings playing about in one's guts not be turned into action. Just watch their passing like cherry blossoms.
Poverty does not produce unhappiness: It produces degradation.
Long ago, among other lies they were taught that silence was bravery.
may my heart always be open to little birds who are the secrets of living whatever they sing is better than to know and if men should not hear them men are old may my mind stroll about hungry and fearless and thirsty and supple and even if it's sunday may i be wrong for whenever men are right they are not young and may myself do nothing usefully and love yourself so more than truly there's never been quite such a fool who could fail pulling all the sky over him with one smile
As soon as we cease to pry about at random, we shall come to rely upon accredited bodies of authoritative dogma; and as soon as we come to rely upon accredited bodies of authoritative dogma, not only are the days of our liberty over, but we have lost the password that has hitherto opened to us the gates of success as well.
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