You just need that opening, that moment, when you finally decide to give yourself permission to change.
Remember that a healthy body is built or destroyed one decision at a time. It's up to you. - Tosca Reno
Remember that a healthy body is built or destroyed one decision at a time. It's up to you.
- Tosca Reno
You just need that opening, that moment, when you finally decide to give yourself permission to change. - Tosca Reno
Make it a principle for yourself to no longer accept negativity. - Tosca Reno
Make it a principle for yourself to no longer accept negativity.
Put simply, Clean Eating is avoiding all processed food, relying on fresh fruits, vegetables and whole grains rather than prepackaged or fast food. - Tosca Reno
Put simply, Clean Eating is avoiding all processed food, relying on fresh fruits, vegetables and whole grains rather than prepackaged or fast food.
Some of the most challenging moves towards health are made with the simplest of steps and that is why I wrote The Start Here Diet. - Tosca Reno
Some of the most challenging moves towards health are made with the simplest of steps and that is why I wrote The Start Here Diet.
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