Because muscle is heavier than fat, dancers weigh more than you might think, but they are usually very lean.

- Deborah Bull

Young dancers are training at a very vulnerable time in their lives... So train the whole person, not just the dancer.

- Deborah Bull

People often argue about this. Obviously one of the skills in performance is acting, and you can't expect every Romeo to really be in love with their…

- Deborah Bull

Body language is a very powerful tool. We had body language before we had speech, and apparently, 80% of what you understand in a conversation is rea…

- Deborah Bull

You can't reduce lactic acid, but you can increase your tolerance to it. I do this through running or cycling, but it's a good idea to match your tra…

- Deborah Bull

I always recommend a sensible diet, including lots of carbohydrates and avoiding too much fat. Dancers don't need different fuel from other people - …

- Deborah Bull

I have lots of interests, but it's true that dancing is a very full-time job.

- Deborah Bull

A good dancer is an educated one, so dont abandon school.

- Deborah Bull

Dancing's not always stressful, but I always make sure that I'm prepared as I can be, both physically, mentally, and practically.

- Deborah Bull