The understanding you gain from practicing gratitude frees you from being lost or identified with either the negative or the positive aspects of life…

- Phillip Moffitt

By embracing your mother wound as your yoga, you transform what has been a hindrance in your life into a teacher of the heart.

- Phillip Moffitt

When you treat your time as though you are a machine; a doing machine; you are committing violence against the sacredness of life itself.

- Phillip Moffitt

Change that does not lead to liberation from fear, greed and delusion is not wholesome. Furthermore, any change that does not yield more compassion …

- Phillip Moffitt

A house is a home when it shelters the body and comforts the soul.

- Phillip Moffitt

The great benefit of practicing mindfulness... is presence of mind within a storm of emotions.

- Phillip Moffitt

Always the rationalization is the same-"Once this situation is remedied, then I will be happy." But it never works that way in reality: The goal is a…

- Phillip Moffitt