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Movement is my medicine, my meditation, my metaphor and my method, a living language we can rely upon to tell us the truth about who we are, who we are with, and where we are going. There is no dogma in the dance.
Gabrielle Roth
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Interpretation

What this quote means

Movement serves as a means of self-discovery and truth, devoid of rigid beliefs.

In this quote, Gabrielle Roth emphasizes the transformative power of movement, suggesting that it acts as both a physical and spiritual practice that reveals our true selves and our connections with others. Unlike fixed ideologies, movement is fluid, allowing us to express and explore our identities and relationships authentically, while also guiding us towards our future paths.

Themes

MovementMeditationTruthSelf-DiscoveryDance

In practice

Example use cases

In a yoga class, to inspire students about the importance of movement for mental clarity.

More from Gabrielle Roth

Your body is the ground and metaphor of your life, the expression of your existence. It is your Bible, your encyclopedia, your life story. Everything that happens to you is stored and reflected in your body. In the marriage of flesh and spirit divorce is impossible.
Gabrielle RothRead
When I am dancing, it feels like my prayer. It's like an offering. I offer my head back to the dance, I offer my shoulders back to the dance, my elbows, my hands, my spine, my knees, my feet, my whole self, my bones, my blood, my experience, my suffering... I offer it all back to the dance and I say: take it, do whatever you want with me. Release me.
Gabrielle RothRead
Each of us is a moving center, a space of divine mystery. And though we spend most of our time on the surface in the daily details of ordinary existence, most us hunger to connect to this space within, to break through to bliss, to be swept away into something bigger than us.
Gabrielle RothRead

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