If you must use dumbbells for daily training, use heavy ones with fewer repetitions rather than light bells with numerous repetitions
If you must use dumbbells for daily training, use heavy ones with fewer repetitions rather than light bells with numerous repetitions - Arthur Saxon
- Arthur Saxon
To think of failure is to fail. - Arthur Saxon
To think of failure is to fail.
If a man seriously proposes to go in for lifting heavy weights, he should make a point of practising certain lifts every day. This daily practice is … - Arthur Saxon
If a man seriously proposes to go in for lifting heavy weights, he should make a point of practising certain lifts every day. This daily practice is …
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